About Green Tea
Forms of green tea
You can buy green tea in various forms, which include:
- This tea also offers many health benefits, making it fit for regular consumption. These benefits include:
- Cancer prevention: Green tea has antioxidants which reduce the production of uncontrolled cells and tumour growth.
- Prevention of cardiovascular diseases: It reduces the mortality risk because of heart stroke, and other diseases. It also maintains the cholesterol levels in the body. It decreases the chances of heart problems by 31%.
- Prevention of type 2 diabetes: Green tea reduces blood sugar levels and helps in improving the sensitivity of the body towards insulin. People drinking green tea are at a lower risk of type 2 diabetes.
- Protects the brain from ageing: As we age, there are increased chances of getting neurodegenerative diseases like Alzheimer’s.
- Weight loss: Many people drink green tea because of the weight loss benefits it offers. It boosts the metabolic rate in the body leading to a reduction in fat.
With the wide range of benefits it offers, you can choose from all the varieties and types.
Buy premium green tea obtained straight from the fields of Darjeeling tea gardens online at Fernweh Agro. A zero-calorie beverage, green tea contains the highest amount of antioxidants. It is because of the low processing of it for oxidation. About 20% of the total tea consumption of the world is green tea. It contains low caffeine content and polyphenols, which reduce cell damage.