About Oolong Tea
Assam and Darjeeling
Even though oolong tea is not a very popular variety, along with boosting metabolism, oolong tea has several health benefits, which include:
- Reduced risk of heart disease: With the reduction of cholesterol levels, oolong tea helps in reducing the risk of stroke and other heart diseases.
- Helps in weight loss: oolong tea helps in boosting the metabolism of your body, leading to a reduction in the absorption of body fats. Caffeine and plant compounds also play a major role in weight loss.
- Improves the functioning of the brain: Oolong Tea helps in the prevention of Alzheimer’s. With the increase in levels of dopamine, it benefits the mood and concentration levels of the brain. Antioxidants contain polyphenols, which have a calming effect on the body. Oolong tea also plays a significant role in improving cognition and processing speed of the brain.
- Protection from cancer: Oolong tea is rich in antioxidants which help in reducing the cancer cell division rate. It protects the body from lung, pancreatic, liver, and other types of cancer.